REI ROCKS! PODCAST
Listen to another great episode with industry leaders in real estate.
Positivity, Gratitude, and Self-Confidence Create a Winning Combination with Mike Farrell
Part 1
Things you will learn in this episode:
[00:01 – 07:29] Opening Segment
● Let’s bring Mike Farrell to the show
● I talk about how we met
● Mike talks about his background and how his fitness journey begins
“The way you speak to yourself and others really plays a big role on what you manifest to your life.”
[07:30 – 11:30] Passion for Fitness
● Mike shares the story of how he begins to find passion and career in health and fitness
● Mike talks about his career journey in fitness
● Mike talks about his new program
● The importance of a sustainable and balanced method in wellness
[11:31 – 19:30 ] Positivity, Gratitude, and Self-Confidence Create a Winning Combination
● Gratitude is the biggest modality for success
● Mike talks about his Acrament of T.E.A.R.
● Mike shares about a study about the significance of language
Part 2
Things you will learn in this episode:
[00:01 – 07:29] The Power of Positivity
● Mike talks about the power of positivity and negative thoughts
● Positivity is a constant practice
● Mike explains about the “Choose Again Method” by Gabrielle Bernstein
● Mike shares about his experience in conquering his financial stress
● The law of attraction
● Be aware of your negative thoughts and practice to shift it into positive
“Your self-image does play a big role in how you feel about yourself.”
[07:30 – 19:04] Self Confidence
● Self-confidence = self-talk
● Self-confidence brought on by the way you look
● How to look professional and put together
● Constantly implementing small strategies
Part 3
Things you will learn in this episode:
[00:01 – 08:29] Facing the Uncomfortability of Self-Learning
● Positivity, Gratitude, and Self-Confidence takes time and practice
● Uncover the uncomfortable truth within you
● The ability to control your reality
● Sometimes we have to let the ego go and reach out for help
“Be aware of the things that make you unhappy and be honest with yourself.”
[08:30 – 13:30] Incorporate your Health to Create Balance Your Life
● Mike talks about a few types of health that we need to incorporate
● Have the tools to keep you balanced in life
● Mike talks about how to reach out to apply to his and his wife’s program for women
● Uncover your truth
[13:31 – 18:20 ] Closing Segment
● Everything happens for a reason
● Mike talks about the importance of having a coach in your life
● Final words
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